Turkey is a great source of high-quality protein and a variety of nutrients such as iron and zinc, which can help boost the immune system. Turkey meat is a good source of B vitamins, including vitamin B6, which is important for brain function, and vitamin B₁₂, which is important for healthy functioning of the nervous system.
- Rich in with vitamins and minerals
- Source of essential amino acids
- Supports immune system
- May improve brain function