Turkey is a great source of high-quality protein and a variety of nutrients such as iron and zinc, which can help boost the immune system. Turkey meat is a good source of B vitamins, including vitamin B6, which is important for brain function, and vitamin B₁₂, which is important for healthy functioning of the nervous system. Salmon is a good source of omega-3 fatty acids, which are important for eyes, and heart health.
- Rich in with vitamins and minerals
- Source of essential fatty acids
- Supports immune system
- Low-fat protein source
- Improve heart health